My Center is a team of professional Counsellors and Psychologists who are BACP (The British Association for Counselling and Psychotherapy) registered and accredited, or BPS (British Psychological Society) registered and accredited, also members of the National Autistic Society.  All our counsellors/psychologists are based in West or Central London and our main office is in Ealing.

We offer affordable therapy.  We also have experience and provide support for employees and management alike, through Employee Assistance Programmes (EAP) through various employers.  The first session is designed for you to make an assessment of the counsellor or psychologist and to decide if you can work with them.

We use a number of therapeutic approaches to help with:

• Anxiety
• Anger
• Bereavement/Loss
• Depression
• Eating Disorders
• Fatigue
• OCD
• Phobias
• Family/relationships
• PTSD/CPTSD
• Self-Esteem
• Stress
• Trauma
• CISM (Critical Incident Stress Management)

And many other challenging issues.

Therapy is personal to each person so that the first step depends on you.  You can contact us through email or telephone to arrange an initial meeting to discuss what your needs are and how we can meet them.

Sessions are held either face to face, online, telephone or email, they last fifty minutes.
Fees vary depending on personal circumstance so we discuss this at first meeting or talk, and we do offer concessions, we also do cheaper block sessions.  We also offer Skype or WhatsApp face time for those in other countries.  We also provide counselling in various languages such as Spanish, so please do ask if you prefer therapy in a language other than English.

We also offer Critical Incident Stress Management (CISM), which is an intervention protocol specifically developed for dealing with traumatic events.